Foods that are good for Diabetes

Diabetes

Managing diabetes effectively involves consuming foods that help regulate blood sugar levels and support overall health. Below is a list of foods that are particularly beneficial for individuals with diabetes: 1. Non-Starchy Vegetables These are low in carbohydrates and calories but high in fiber, vitamins, and minerals. Examples include: Spinach Broccoli Cauliflower Zucchini Bell peppers … Read more